Text in Church allows you to send yourself a test message of any of the automated workflow steps.

Get the automated workflow step set up as you desire.  Then save the step.  Come back into the message and click the Send Test Message button at the top right. 

A pop up box will ask for the email or phone number you wish to sent to.

Sending test messages of automated workflows just allows you to see what the message will look like when sent. Keep in mind that since you are not using an actual person record, that the variable data will not show up. Instead you will see the code in { } for each of those items. If you want a full test of a message, you can add yourself to the workflow as needed.

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